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Creating New Worlds On Saturdays, Sundays, And At Night

Off Canvas Menu

  • Welcome
  • About Michael
  • Blog
  • Bibliography
    • Novels
      • Icaran Confederation Navy
      • Glimmer Vale Chronicles
      • The Pericles Conspiracy
      • Dawn Of Enlightenment
    • Novellas
    • Novelettes
    • Short Stories
    • Collections
    • Anthologies
  • Story Time Podcast
    • YouTube
    • Rumble
    • Bitchute
    • Odysee
    • Podcast
  • Bookstore
  • Newsletter
  • Contact Michael

Tag: fitness

Fitness, Life and Stuff, Lifting, Sports

Meet The Garage Gym

Michael Kingswood Jan 7, 2017 Tagged with fitness, Home Gym, Lifting

Last post, I bemoaned the physical slide I’ve taken over the last year. Not shifting blame, …

Meet The Garage Gym Read more →

Books I Like, Fun Stuff, Goals, Life and Stuff, Sports, Writing Progress

End Of Deployment

Michael Kingswood Apr 29, 2015 Tagged with Ben Bova, Clive Barker, deployment, fitness, Guam, Hilton Hotel, Jeri Westerson, Larry Correia, Michael A Stackpole, Neil Gaiman, R J Terrell, Sarah A Hoyt, Walter M Miller, writing goals

It’s been a weird sort of day. Earlier this afternoon, I shook hands with all the …

End Of Deployment Read more →

Goals, Life and Stuff, Travel

Deployment Goals

Michael Kingswood Oct 10, 2014 Tagged with deployment, fitness, Insanity, Navy, Shaun T, Writing, writing goals

A couple weeks back, I mentioned I was going on deployment, and that I’d talk more …

Deployment Goals Read more →

Insanity, Sports

Max Interval Destruction

Michael Kingswood Sep 23, 2014 Tagged with Beachbody, Fit Test, fitness, Insanity, Insanity Workout, Shaun T

It’s Week 6 of Insanity, which means it’s time for another fit test.  Behold, the results: …

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Insanity, Sports

Fit Test

Michael Kingswood Sep 2, 2014 Tagged with Fit Test, fitness, Insanity

Two weeks into this Insanity bit, and tonight’s task was taking the program’s fit test for …

Fit Test Read more →

Insanity, Sports, Uncategorized

Insanity

Michael Kingswood Aug 24, 2014 Tagged with fitness, getting in shape, Insanity, pull-ups, weightwatchers, Working Out

Those who know me know I generally keep fairly active.  I do triathlons and running races, …

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Sports, Triathlon

SuperSEAL

Michael Kingswood Mar 17, 2013 Tagged with fitness, fun, goals, sports, Superfrog, SuperSEAL, triathlon

Last year, I set a goal of running a triathlon.  I then promptly got doored on …

SuperSEAL Read more →

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Copyright © 2026 Creating New Worlds On Saturdays, Sundays, And At Night