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Tag: weight lifting

Fitness Update

By Michael Kingswood Posted on February 5, 2017 Posted in Fitness, Lifting, Sports Tagged with 5x5, getting in shape, MyFitnessPal, running, weight lifting, weight loss

Hi guys! I’ve got some exciting announcements to make, but I’ll save them for tomorrow.  For today, I’d like to check back in and discuss how things have been going in the fitness realm. In a word: great. I’m down …

Fitness Update Read more »

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